Let’s DO this! Please follow each link day by day as you take on these 30 days with us. We are so excited for you!


**If you have any troubles opening the links below, click here or paste this url into your website browser!**


Pre-Day 1 Intro! Click here to watch your 30 Day Core Strengthening Intro!*


Day 1. Click here to complete your HIITit.ca Post-Baby Workout!

Day 2. Click here to complete your HIITit.ca Post-Baby Workout!

Day 3. Click here to complete your HIITit.ca Post-Baby Workout!

Day 4. Click here to complete your HIITit.ca Post-Baby Workout!

Day 5  Rest Day. Click here to complete today’s challenge!


Day 6. Click here to complete your HIITit.ca Post-Baby Workout!

Day 7. Click here to complete your HIITit.ca Post-Baby Workout!

Day 8. Click here to complete your HIITit.ca Post-Baby Workout!

Day 9. Click here to complete your HIITit.ca Post-Baby Workout!

Day 10 Rest Day. Click here to complete today’s challenge!


Day 11. Click here to complete your HIITit.ca Post-Baby Workout!

Day 12. Click here to complete your HIITit.ca Post-Baby Workout!

Day 13. Click here to complete your HIITit.ca Post-Baby Workout!

Day 14. Click here to complete your HIITit.ca Post-Baby Workout!

Day 15  Rest Day. Click here to complete today’s challenge!


Day 16. Click here to complete your HIITit.ca Post-Baby Workout!

Day 17. Click here to complete your HIITit.ca Post-Baby Workout!

Day 18. Click here to complete your HIITit.ca Post-Baby Workout!

Day 19. Click here to complete your HIITit.ca Post-Baby Workout!

Day 20  Rest Day. Click here to complete today’s challenge!


Day 21. Click here to complete your HIITit.ca Post-Baby Workout!

Day 22. Click here to complete your HIITit.ca Post-Baby Workout!

Day 23. Click here to complete your HIITit.ca Post-Baby Workout!

Day 24. Click here to complete your HIITit.ca Post-Baby Workout!

Day 25  Rest Day. Click here to complete today’s challenge!


Day 26. Click here to complete your HIITit.ca Post-Baby Workout!

Day 27. Click here to complete your HIITit.ca Post-Baby Workout!

Day 28. Click here to complete your HIITit.ca Post-Baby Workout!

Day 29. Click here to complete your HIITit.ca Post-Baby Workout!

Day 30  Click here to complete your FINAL Post-Baby Workout!